Healing Begins Within
At Attune & Revive, I help people reconnect with their bodies through pelvic floor therapy, trauma-informed care, and somatic healing. Whether you're navigating postpartum recovery, chronic tension, or emotional overwhelm, this is a space to feel safe, seen, and supported. Together, we'll resotre balance from the root- so you can feel strong, confident, and whole in your body again.
My Story
I created Attune & Revive to offer more than just physical healing- it's a space where your body, story, and nervous system are deeply honored.
As an Occupational Therapist specializing in pelvic floor therapy, somatic healing, and trauma-informed care, I guide people back into connection wiht themselves- through breath, the body, and the root. My work is grounded, intuitive, and centered around helping you feel empowered in your body again.
Pelvic Floor Therapy
Gentle, effective internal and external techniques to support pelvic pain, leakage, prolapse, core dysfunction, and more.
Somatic Nervous System Support
Tools and body-based strategies to regulate, release, and reconnect - especially for those holding stress or trauma in the body.
Postpartum Healing
Support for the physical and emotional layers of postpartum recover - including birth trauma, scar release, and reconnection.
Trauma-Informed Bodywork
Safe, attuned hands-on care that honors your story, your pace, and your body's readiness for healing.
Dolphin Neurostim & Scar Release
Microcurrent therapy for C-section, episiotomy, abdominal scars, etc. - to reduce pain, improve tissue mobility, and support the nervous system.
Birth Preparation
Evidence-based tools and hands-on prep to feel strong, safe, and confident going into labor and birth.
Healing in Numbers
500+
One-on-One healing sessions delivered
100%
Personalized care
5+
Advanced trainings in pelvic health & somatics
6+
Years of Caring Experience
What Makes This Work Different
Whole Person Healing
I address the physical, emotional, and energetic layers of healing - creating space for deep restoration from the inside out.
Safe, Somatic Touch
Care that's rooted in consent, presence, and nervous system awareness. Your body leads the pace.
Rooted in Empowerment
This work helps you reclaim connection with your body - so you can feel strong, clear, and confident in your everyday life.
My Approach
Rooted in intuition, science, and whole-body connection
01
Personalized Pathways
Every body is different - your care plan is crafted to meet your needs, with room to evolve as you do.
02
Collaborative Healing
I work with your body, not against it - creating space for your nervous system to unwind and your strength to rebuild naturally.
03
Embodied Support
Sessions focus on sustainable progress, not quick fixes - always honoring your lived experience, story, and capacity.
04
Long-Term Nourishment
Healing isn't linear. We walk with you through the process, adjusting with care, curiosity, and consistency.
Client Experiences
Discover how our clients have benefited from our personalized care and support.
"Alexis creates a space that feels safe, nurturing, and completely nonjudgemental. I came for pelvic floor therapy, but I ended up gaining so much more - strength, confidence, and trust in my body."
Jasmine R.
"Alexis is magic. Her sessions helped me release years of stored tension I didn't even know I was carrying. I actually look forward to treatment now because I feel lighter, more grounded, and stronger each time."
Courtney L.
"After giving birth, I didn't even know where to start healing. Alexis met me exactly where I was. She never rushed me and made me feel seen the whole way through."
Sam B.